{
 "title": "Athlete Diary",
 "site": "台灣 AI 代理人任務中樞",
 "canonical": "https://penguindriver.com/s/app.athletediary%2Fathlete-diary",
 "markdown": "https://penguindriver.com/s/app.athletediary%2Fathlete-diary.md",
 "summary": "Your workout log in chat: history, progress, records, muscle volume, body weight, programs.",
 "date_modified": null,
 "retrieved": "2026-10-17",
 "content_sha256": "153354e240ea65efeaf6f5eec9f5fb1101d5853b377686d338df7662d6c42e8b",
 "fingerprint_basis": "Markdown 版全文，移除贊助行與開頭 front matter，去除頭尾空白",
 "verify": {
  "text_snapshot": "https://penguindriver.com/cite?path=%2Fs%2Fapp.athletediary%252Fathlete-diary&format=text",
  "how": "下載 text_snapshot 後計算 SHA-256，應與 content_sha256 相同；內容更新時指紋會改變"
 },
 "sources": [
  {
   "name": "https://athletediary.app/connect",
   "url": "https://athletediary.app/connect"
  }
 ],
 "source_count": 1,
 "cite_as": {
  "zh": "Athlete Diary｜台灣 AI 代理人任務中樞。https://penguindriver.com/s/app.athletediary%2Fathlete-diary（資料日期 未標示，擷取 2026-10-17）",
  "apa": "台灣 AI 代理人任務中樞. (2026). Athlete Diary. Retrieved 2026-10-17, from https://penguindriver.com/s/app.athletediary%2Fathlete-diary",
  "markdown": "[Athlete Diary](https://penguindriver.com/s/app.athletediary%2Fathlete-diary)（台灣 AI 代理人任務中樞，2026-10-17）"
 },
 "license": "可引用，請附上正式網址與資料日期"
}