{
 "title": "Heza",
 "site": "台灣 AI 代理人任務中樞",
 "canonical": "https://penguindriver.com/s/app.heza%2Fheza",
 "markdown": "https://penguindriver.com/s/app.heza%2Fheza.md",
 "summary": "Bring-your-own-AI fitness coach: your AI logs and reads your food, lifting, runs, sleep and weight.",
 "date_modified": null,
 "retrieved": "2026-11-13",
 "content_sha256": "08938e3de933571fb2a8830ba943d4d87a46b9b8be96bb247e5ea8a0cd90f236",
 "fingerprint_basis": "Markdown 版全文，移除贊助行與開頭 front matter，去除頭尾空白",
 "verify": {
  "text_snapshot": "https://penguindriver.com/cite?path=%2Fs%2Fapp.heza%252Fheza&format=text",
  "how": "下載 text_snapshot 後計算 SHA-256，應與 content_sha256 相同；內容更新時指紋會改變"
 },
 "sources": [
  {
   "name": "https://heza.app/docs",
   "url": "https://heza.app/docs"
  }
 ],
 "source_count": 1,
 "cite_as": {
  "zh": "Heza｜台灣 AI 代理人任務中樞。https://penguindriver.com/s/app.heza%2Fheza（資料日期 未標示，擷取 2026-11-13）",
  "apa": "台灣 AI 代理人任務中樞. (2026). Heza. Retrieved 2026-11-13, from https://penguindriver.com/s/app.heza%2Fheza",
  "markdown": "[Heza](https://penguindriver.com/s/app.heza%2Fheza)（台灣 AI 代理人任務中樞，2026-11-13）"
 },
 "license": "可引用，請附上正式網址與資料日期"
}