{
 "title": "Body Metrics",
 "site": "台灣 AI 代理人任務中樞",
 "canonical": "https://penguindriver.com/s/com.gumballtools%2Fbody-metrics",
 "markdown": "https://penguindriver.com/s/com.gumballtools%2Fbody-metrics.md",
 "summary": "Convert height and weight, compute BMI, TDEE and protein targets with error bounds.",
 "date_modified": null,
 "retrieved": "2026-09-28",
 "content_sha256": "b232a6256c38328ea4231640db0e1de47ff26e78a1ca9abbfcc6b365142c2e5b",
 "fingerprint_basis": "Markdown 版全文，移除贊助行與開頭 front matter，去除頭尾空白",
 "verify": {
  "text_snapshot": "https://penguindriver.com/cite?path=%2Fs%2Fcom.gumballtools%252Fbody-metrics&format=text",
  "how": "下載 text_snapshot 後計算 SHA-256，應與 content_sha256 相同；內容更新時指紋會改變"
 },
 "sources": [
  {
   "name": "https://github.com/bwalvoord/gumball",
   "url": "https://github.com/bwalvoord/gumball"
  },
  {
   "name": "https://body-metrics.gumballtools.com",
   "url": "https://body-metrics.gumballtools.com"
  }
 ],
 "source_count": 2,
 "cite_as": {
  "zh": "Body Metrics｜台灣 AI 代理人任務中樞。https://penguindriver.com/s/com.gumballtools%2Fbody-metrics（資料日期 未標示，擷取 2026-09-28）",
  "apa": "台灣 AI 代理人任務中樞. (2026). Body Metrics. Retrieved 2026-09-28, from https://penguindriver.com/s/com.gumballtools%2Fbody-metrics",
  "markdown": "[Body Metrics](https://penguindriver.com/s/com.gumballtools%2Fbody-metrics)（台灣 AI 代理人任務中樞，2026-09-28）"
 },
 "license": "可引用，請附上正式網址與資料日期"
}