{
 "title": "Nutrition by Pack4Back",
 "site": "台灣 AI 代理人任務中樞",
 "canonical": "https://penguindriver.com/s/com.pack4back%2Fnutrition",
 "markdown": "https://penguindriver.com/s/com.pack4back%2Fnutrition.md",
 "summary": "Log meals, water, and weight to Garmin Connect from Claude or ChatGPT.",
 "date_modified": null,
 "retrieved": "2026-09-28",
 "content_sha256": "13fa3f1877cafec1dd158e8534532cf5f1b9ed98c8b5974d52e1587cf7d877c4",
 "fingerprint_basis": "Markdown 版全文，移除贊助行與開頭 front matter，去除頭尾空白",
 "verify": {
  "text_snapshot": "https://penguindriver.com/cite?path=%2Fs%2Fcom.pack4back%252Fnutrition&format=text",
  "how": "下載 text_snapshot 後計算 SHA-256，應與 content_sha256 相同；內容更新時指紋會改變"
 },
 "sources": [
  {
   "name": "https://github.com/pack4back/garmin-nutrition",
   "url": "https://github.com/pack4back/garmin-nutrition"
  },
  {
   "name": "https://nutrition.pack4back.com/",
   "url": "https://nutrition.pack4back.com/"
  }
 ],
 "source_count": 2,
 "cite_as": {
  "zh": "Nutrition by Pack4Back｜台灣 AI 代理人任務中樞。https://penguindriver.com/s/com.pack4back%2Fnutrition（資料日期 未標示，擷取 2026-09-28）",
  "apa": "台灣 AI 代理人任務中樞. (2026). Nutrition by Pack4Back. Retrieved 2026-09-28, from https://penguindriver.com/s/com.pack4back%2Fnutrition",
  "markdown": "[Nutrition by Pack4Back](https://penguindriver.com/s/com.pack4back%2Fnutrition)（台灣 AI 代理人任務中樞，2026-09-28）"
 },
 "license": "可引用，請附上正式網址與資料日期"
}