{
 "title": "Shape",
 "site": "台灣 AI 代理人任務中樞",
 "canonical": "https://penguindriver.com/s/com.shapecalendar%2Fshape",
 "markdown": "https://penguindriver.com/s/com.shapecalendar%2Fshape.md",
 "summary": "Training calendar, workouts and health data from Garmin, Wahoo, Polar, Apple Health and more",
 "date_modified": null,
 "retrieved": "2026-11-09",
 "content_sha256": "fb8f3db61e7548b3ead429b7c3726865462cdba33184f5f1cca28963ed9068b4",
 "fingerprint_basis": "Markdown 版全文，移除贊助行與開頭 front matter，去除頭尾空白",
 "verify": {
  "text_snapshot": "https://penguindriver.com/cite?path=%2Fs%2Fcom.shapecalendar%252Fshape&format=text",
  "how": "下載 text_snapshot 後計算 SHA-256，應與 content_sha256 相同；內容更新時指紋會改變"
 },
 "sources": [
  {
   "name": "https://shapecalendar.com/help/mcp-server",
   "url": "https://shapecalendar.com/help/mcp-server"
  }
 ],
 "source_count": 1,
 "cite_as": {
  "zh": "Shape｜台灣 AI 代理人任務中樞。https://penguindriver.com/s/com.shapecalendar%2Fshape（資料日期 未標示，擷取 2026-11-09）",
  "apa": "台灣 AI 代理人任務中樞. (2026). Shape. Retrieved 2026-11-09, from https://penguindriver.com/s/com.shapecalendar%2Fshape",
  "markdown": "[Shape](https://penguindriver.com/s/com.shapecalendar%2Fshape)（台灣 AI 代理人任務中樞，2026-11-09）"
 },
 "license": "可引用，請附上正式網址與資料日期"
}