{
 "title": "Vayu Breathing",
 "site": "台灣 AI 代理人任務中樞",
 "canonical": "https://penguindriver.com/s/com.vayu-prana%2Fbreathing",
 "markdown": "https://penguindriver.com/s/com.vayu-prana%2Fbreathing.md",
 "summary": "Guided breathing for calm, focus and sleep: a breathing timer in the chat, sleep routines and plans.",
 "date_modified": null,
 "retrieved": "2026-11-14",
 "content_sha256": "83cfe56cd1265260acebf0c74b5b390866643b8106ae00a6d48b5d2e0a3549fa",
 "fingerprint_basis": "Markdown 版全文，移除贊助行與開頭 front matter，去除頭尾空白",
 "verify": {
  "text_snapshot": "https://penguindriver.com/cite?path=%2Fs%2Fcom.vayu-prana%252Fbreathing&format=text",
  "how": "下載 text_snapshot 後計算 SHA-256，應與 content_sha256 相同；內容更新時指紋會改變"
 },
 "sources": [
  {
   "name": "https://vayu-prana.com/breathing-plugin",
   "url": "https://vayu-prana.com/breathing-plugin"
  }
 ],
 "source_count": 1,
 "cite_as": {
  "zh": "Vayu Breathing｜台灣 AI 代理人任務中樞。https://penguindriver.com/s/com.vayu-prana%2Fbreathing（資料日期 未標示，擷取 2026-11-14）",
  "apa": "台灣 AI 代理人任務中樞. (2026). Vayu Breathing. Retrieved 2026-11-14, from https://penguindriver.com/s/com.vayu-prana%2Fbreathing",
  "markdown": "[Vayu Breathing](https://penguindriver.com/s/com.vayu-prana%2Fbreathing)（台灣 AI 代理人任務中樞，2026-11-14）"
 },
 "license": "可引用，請附上正式網址與資料日期"
}