{
 "title": "Alma",
 "site": "台灣 AI 代理人任務中樞",
 "canonical": "https://penguindriver.com/s/food.alma%2Fmcp",
 "markdown": "https://penguindriver.com/s/food.alma%2Fmcp.md",
 "summary": "Your Alma food log in your AI assistant: meals, micronutrients, Alma Score, goals, and weight.",
 "date_modified": null,
 "retrieved": "2026-10-09",
 "content_sha256": "3d7903e11f3647b622f07463c9e0977227bf44412d25c1c5562ed38d8a3ed8fa",
 "fingerprint_basis": "Markdown 版全文，移除贊助行與開頭 front matter，去除頭尾空白",
 "verify": {
  "text_snapshot": "https://penguindriver.com/cite?path=%2Fs%2Ffood.alma%252Fmcp&format=text",
  "how": "下載 text_snapshot 後計算 SHA-256，應與 content_sha256 相同；內容更新時指紋會改變"
 },
 "sources": [
  {
   "name": "https://www.alma.food/claude",
   "url": "https://www.alma.food/claude"
  }
 ],
 "source_count": 1,
 "cite_as": {
  "zh": "Alma｜台灣 AI 代理人任務中樞。https://penguindriver.com/s/food.alma%2Fmcp（資料日期 未標示，擷取 2026-10-09）",
  "apa": "台灣 AI 代理人任務中樞. (2026). Alma. Retrieved 2026-10-09, from https://penguindriver.com/s/food.alma%2Fmcp",
  "markdown": "[Alma](https://penguindriver.com/s/food.alma%2Fmcp)（台灣 AI 代理人任務中樞，2026-10-09）"
 },
 "license": "可引用，請附上正式網址與資料日期"
}