{
 "title": "MusclesWorked",
 "site": "台灣 AI 代理人任務中樞",
 "canonical": "https://penguindriver.com/s/io.github.csjoblom%2Fmusclesworked",
 "markdown": "https://penguindriver.com/s/io.github.csjoblom%2Fmusclesworked.md",
 "summary": "Exercise-to-muscle mapping: 856 exercises, 65 muscles, workout analysis & alternatives.",
 "date_modified": null,
 "retrieved": "2026-11-08",
 "content_sha256": "5672673c68ea7a766038df84f7307c05e5f2a8fe922150ef5b0bdefa218ca94b",
 "fingerprint_basis": "Markdown 版全文，移除贊助行與開頭 front matter，去除頭尾空白",
 "verify": {
  "text_snapshot": "https://penguindriver.com/cite?path=%2Fs%2Fio.github.csjoblom%252Fmusclesworked&format=text",
  "how": "下載 text_snapshot 後計算 SHA-256，應與 content_sha256 相同；內容更新時指紋會改變"
 },
 "sources": [
  {
   "name": "https://github.com/csjoblom/musclesworked-mcp",
   "url": "https://github.com/csjoblom/musclesworked-mcp"
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 ],
 "source_count": 1,
 "cite_as": {
  "zh": "MusclesWorked｜台灣 AI 代理人任務中樞。https://penguindriver.com/s/io.github.csjoblom%2Fmusclesworked（資料日期 未標示，擷取 2026-11-08）",
  "apa": "台灣 AI 代理人任務中樞. (2026). MusclesWorked. Retrieved 2026-11-08, from https://penguindriver.com/s/io.github.csjoblom%2Fmusclesworked",
  "markdown": "[MusclesWorked](https://penguindriver.com/s/io.github.csjoblom%2Fmusclesworked)（台灣 AI 代理人任務中樞，2026-11-08）"
 },
 "license": "可引用，請附上正式網址與資料日期"
}