{
 "title": "ExerciseBank",
 "site": "台灣 AI 代理人任務中樞",
 "canonical": "https://penguindriver.com/s/net.exercisebank%2Fexercisebank-mcp",
 "markdown": "https://penguindriver.com/s/net.exercisebank%2Fexercisebank-mcp.md",
 "summary": "Search 1,492 filmed exercises by muscle, equipment, pattern and joints to avoid; get substitutes.",
 "date_modified": null,
 "retrieved": "2026-09-28",
 "content_sha256": "a5fc57f0bb15feb1b7596722410c1566d94f5fb10cf51fa0a0977a7c734dcfb3",
 "fingerprint_basis": "Markdown 版全文，移除贊助行與開頭 front matter，去除頭尾空白",
 "verify": {
  "text_snapshot": "https://penguindriver.com/cite?path=%2Fs%2Fnet.exercisebank%252Fexercisebank-mcp&format=text",
  "how": "下載 text_snapshot 後計算 SHA-256，應與 content_sha256 相同；內容更新時指紋會改變"
 },
 "sources": [
  {
   "name": "https://github.com/exercisebank/examples",
   "url": "https://github.com/exercisebank/examples"
  },
  {
   "name": "https://exercisebank.net",
   "url": "https://exercisebank.net"
  }
 ],
 "source_count": 2,
 "cite_as": {
  "zh": "ExerciseBank｜台灣 AI 代理人任務中樞。https://penguindriver.com/s/net.exercisebank%2Fexercisebank-mcp（資料日期 未標示，擷取 2026-09-28）",
  "apa": "台灣 AI 代理人任務中樞. (2026). ExerciseBank. Retrieved 2026-09-28, from https://penguindriver.com/s/net.exercisebank%2Fexercisebank-mcp",
  "markdown": "[ExerciseBank](https://penguindriver.com/s/net.exercisebank%2Fexercisebank-mcp)（台灣 AI 代理人任務中樞，2026-09-28）"
 },
 "license": "可引用，請附上正式網址與資料日期"
}