{
 "title": "ghurt",
 "site": "台灣 AI 代理人任務中樞",
 "canonical": "https://penguindriver.com/s/org.ghurt%2Fghurt",
 "markdown": "https://penguindriver.com/s/org.ghurt%2Fghurt.md",
 "summary": "Query Garmin, Oura & Whoop sleep, HRV, recovery & training load from Claude or ChatGPT.",
 "date_modified": null,
 "retrieved": "2026-10-15",
 "content_sha256": "08e31260658aaa35b6022625611ab7fa7efd488c4c5223ec1668c0ecbc76418d",
 "fingerprint_basis": "Markdown 版全文，移除贊助行與開頭 front matter，去除頭尾空白",
 "verify": {
  "text_snapshot": "https://penguindriver.com/cite?path=%2Fs%2Forg.ghurt%252Fghurt&format=text",
  "how": "下載 text_snapshot 後計算 SHA-256，應與 content_sha256 相同；內容更新時指紋會改變"
 },
 "sources": [
  {
   "name": "https://ghurt.org",
   "url": "https://ghurt.org"
  }
 ],
 "source_count": 1,
 "cite_as": {
  "zh": "ghurt｜台灣 AI 代理人任務中樞。https://penguindriver.com/s/org.ghurt%2Fghurt（資料日期 未標示，擷取 2026-10-15）",
  "apa": "台灣 AI 代理人任務中樞. (2026). ghurt. Retrieved 2026-10-15, from https://penguindriver.com/s/org.ghurt%2Fghurt",
  "markdown": "[ghurt](https://penguindriver.com/s/org.ghurt%2Fghurt)（台灣 AI 代理人任務中樞，2026-10-15）"
 },
 "license": "可引用，請附上正式網址與資料日期"
}