{
 "title": "Her Vitals supplement index",
 "site": "台灣 AI 代理人任務中樞",
 "canonical": "https://penguindriver.com/s/uk.co.hervitals%2Fsupplement-index",
 "markdown": "https://penguindriver.com/s/uk.co.hervitals%2Fsupplement-index.md",
 "summary": "Supplement categories for UK women by life stage, with EFSA-permitted roles. Not medical advice.",
 "date_modified": null,
 "retrieved": "2026-10-22",
 "content_sha256": "678a9c96b8dd50a18db2891baaa5224a33bc94a9f4d7785932048e78b7dfba02",
 "fingerprint_basis": "Markdown 版全文，移除贊助行與開頭 front matter，去除頭尾空白",
 "verify": {
  "text_snapshot": "https://penguindriver.com/cite?path=%2Fs%2Fuk.co.hervitals%252Fsupplement-index&format=text",
  "how": "下載 text_snapshot 後計算 SHA-256，應與 content_sha256 相同；內容更新時指紋會改變"
 },
 "sources": [
  {
   "name": "https://hervitals.co.uk/api/",
   "url": "https://hervitals.co.uk/api/"
  }
 ],
 "source_count": 1,
 "cite_as": {
  "zh": "Her Vitals supplement index｜台灣 AI 代理人任務中樞。https://penguindriver.com/s/uk.co.hervitals%2Fsupplement-index（資料日期 未標示，擷取 2026-10-22）",
  "apa": "台灣 AI 代理人任務中樞. (2026). Her Vitals supplement index. Retrieved 2026-10-22, from https://penguindriver.com/s/uk.co.hervitals%2Fsupplement-index",
  "markdown": "[Her Vitals supplement index](https://penguindriver.com/s/uk.co.hervitals%2Fsupplement-index)（台灣 AI 代理人任務中樞，2026-10-22）"
 },
 "license": "可引用，請附上正式網址與資料日期"
}